Simple yet effective cardio and core workout designed to sweat away those calories, burn fat and learn Boxing at the same time. Keeping self-defence in mind, learn moves that work on speed, resistance, and building muscle.
While boxing is more focused on the upper body, kickboxing is your pick if you want to include an overall body workout.
Unsure of inevsting in fitness for more than a month? You can buy a plan for 30 days and start your fitness journey.
Avail a fitness subscription plan for 90 days and watch the magic spin on your path towards a fit and healthy living.
Buy your subscription for a year and go big on savings. Earn fitness rewards and points to book your sessions.
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Don’t have time to step out for a workout? Enjoy the benefit of working out from the comfort of your home with online classes.
Highly professional and experienced trainer aim to give you a balanced mix of workouts that will enhance your health with fun.
Last minute work call? We have your back, book a class to your convenience, show up, and burn those calories down.