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Functional and Strength training
Functional & Strength sessions are designed to train your muscles to work together and prepare them for daily tasks by simulating common movements you ought to do at home, work or in sports.
You do not require any prior experience to do a functional training session as most of the exercises are body-weight oriented and adaptations of day-to-day body movements. You can do the session from the comfort of your home without any equipment.
Customised workout plan for you
Nutrition guide, no more fad dieting
Daily actions to change your habits
Your Functional and Strength training Plan
Pick up Practical advice to improve your Functional and Strength training
1 Month
Unsure of inevsting in fitness for more than a month? You can buy a plan for 30 days and start your fitness journey.
₹ 1,500/
3 Months
Avail a fitness subscription plan for 90 days and watch the magic spin on your path towards a fit and healthy living.
₹ 4,500/
12 Months
Buy your subscription for a year and go big on savings. Earn fitness rewards and points to book your sessions.
₹ 7,500/
This Is What You'll Get
Quality Healthcare Made Simple
Online Classes
Don’t have time to step out for a workout? Enjoy the benefit of working out from the comfort of your home with online classes.
Expert Teacher
Highly professional and experienced trainer aim to give you a balanced mix of workouts that will enhance your health with fun.
Flexible Time
Last minute work call? We have your back, book a class to your convenience, show up, and burn those calories down.
